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Health and Fitness

Kempinski Hotel Barbaros Bay launches new fitness programmes

Invigorate your mind and kick start your fitness with the help of three new fitness programmes from the Aegean's glorious hideaway, Kempinski Hotel Barbaros Bay.

Open the door to new Vamizi Island Retreats

Open the door to new Vamizi Island Retreats

Vamizi Island, Mozambique have invited renowned yoga teacher Claire Finlay to host the retreats, following a principal of nurturing and incomparable escapism taken at each individual's desired pace and at one with the elements.

St Raphael Resort opens brand new Serenity Spa

St Raphael Resort opens brand new Serenity Spa

The award winning 5-star St Raphael Resort opened its brand new Serenity Spa earlier this year. Replacing the hotel's health and beauty centre, the whole facility has been completely transformed into a luxurious spa haven.

Get fit in a wild weekend on the Isle of Wight

Outdoor fitness pioneers Wildfitness are bringing their wild philosophy to British shores for the first time with the launch of their new destination on the Isle of Wight.

Climb the world’s highest freestanding mountain for less in 2011

Climb the world’s highest freestanding mountain for less in 2011

With scientists claiming that the ice caps are disappearing fast, now is as good a time as any to conquer Mount Kilimanjaro. As an added incentive The Adventure Company is offering a discount of £100 per person off all of its 2011 departures.

Lifestyle Retreats revitalizes hideaway resort in West Bali

Lifestyle Retreats revitalizes hideaway resort in West Bali

Harmoniously located on the fringe of the West Bali National Park, The Menjangan, the latest addition from the hospitality group, Lifestyle Retreats, has received praise for its nature inspired concept and approach.

Is your belly dancing for joy?

Is your belly dancing for joy?

Millions of people in the UK suffer from digestive problems, often in an embarrassed silence. There are a wide range of digestive disorders, from IBS, which will affect a third of the UK population at some point in their lives, to Crohn's disease, affecting 1 in 1000 people.

Body, mind and soul retreat at Spa Village Resort Tembok, Bali

Body, mind and soul retreat at Spa Village Resort Tembok, Bali

The second Oracle Retreat takes place at Spa Village Resort Tembok, Bali from October 22-29, 2011. The 31-room luxury resort, situated on the island’s secluded northeast coast, is renowned for its shimmering volcanic black sand infused with curative properties.

Feel good about feeling good

Feel good about feeling good

Guilt free pampering is the only way to be pampered. Whether that means choosing a spa near a golf course to keep the other half happy or a spa that offers children’s treatments so you don’t need to leave the little ones at home, you are bound to have a more relaxing experience without guilt interrupting your tranquillity.

Revitealize at Park Plaza Westminster Bridge London

Revitealize at Park Plaza Westminster Bridge London

Mandara Spa and Park Plaza Westminster Bridge London are combining the best of Bali with the best of Britain by launching a Revitealize package to include a relaxing spa treatment followed by a traditional afternoon tea.

Start the New Year with a new you at Celtic Haven wellbeing resort

Those who want to start 2012 feeling refreshed and regenerated should take a New Year break at the Celtic Haven wellbeing resort in the Pembrokeshire Coast National Park.

Gatting backs teams in La Manga Club tournament

Cricket legend Mike Gatting is encouraging teams to keep their hand in during the winter break and enjoy some friendly warm-weather competition at La Manga Club.

Yorkshire Wolds Cycle Route welcomes first riders

Yorkshire Wolds Cycle Route welcomes first riders

The Cycle the Wolds project has been partly funded by the Coast, Wolds, Wetlands & Waterways LEADER program which is part of the rural development program for England with funding from Europe and DEFRA and is managed by Yorkshire Forward.

Spend a week de-toxing at Ulpotha, Sri Lanka

Spend a week de-toxing at Ulpotha, Sri Lanka

Fleewinter offers the chance to visit Ulpotha, a unique and pioneering project in Sri Lanka, aimed at yoga enthusiasts and nature lovers.

Yoga holidays in Slovakia's Tatras

Yoga holidays in Slovakia's Tatras

Trade the frenetic pace of everyday life for peace, tranquillity and spectacular scenery on Tatra Yoga Holidays three night retreat in the heart of Slovakia’s stunning Tatra Mountains.