Health and Fitness

Keeping the winter blues at bay

We are now waking up in the dark and the nights are drawing in as we head through autumn into the fast approaching winter months.

Yoga and mindfulness meditation in Suffolk

Healthy holiday specialist Satvada Retreats is hosting a four day ‘Art of Relaxation’ retreat near Framlingham in rural Suffolk from 29 November – 2 December 2013.

First of its kind wellness centre to open in New Zealand

A purpose built, self-sufficient, luxury wellness centre is set to open in spectacular surroundings near Queenstown, New Zealand on January 12, 2014.

Limber up for the Cayman Islands Triathlon this November

As triathlon-fever sweeps through the UK in the wake of the Olympic gold medallist Brownlee Brothers, a number of British enthusiasts are expected to join over 200 novice and professional athletes in The Arch and Godfrey Cayman Islands Triathlon taking place in the British Overseas Territory later this year.

Have a healthy, happy holiday with fitness perks at Kimpton Hotels

Health-conscious holidaymakers can stay fit and fabulous on the road with a range of wellness perks available at Kimpton Hotels & Restaurants across the USA.

Gran Canaria's paddle surf fitness craze

Looking for a unique, new sport to try whilst on holiday? Head to Gran Canaria, often dubbed as the European Hawaii - thanks to its ideal surfing conditions - to try stand-up paddle boarding, the latest craze to hit the world of surfing!

Nordic walking breaks at the charming Quinta das Barradas

The charming Quinta das Barrades plays host to a unique series of weekend breaks catering to the popular health and fitness activity of Nordic Walking.

June savings on UK guided walking holidays

This June enjoy the great outdoors on a guided walking break taking in the beautiful British countryside - and save up to £75 - courtesy of HF Holidays, UK walking holiday organisation which is celebrating its centenary in 2013.

Health and well-being in the heart of the South Tyrolean Dolomites

Alta Badia devotes July 15th – 31st July entirely to the well-being of body and mind when this mountain playground turns into an outdoor gym at 2000m.

Yoga cruise with Sail Croatia

Small ship specialist Sail Croatia has announced a brand new partnership with Yoga Ishta Style Retreats, who will be operating an exclusive yoga cruise this August.

Digital detox hotels

The digital detox holiday will be a global trend during 2013, according to experts at 2012’s World Travel Market in London.

La Manga Club gets the triathlon bug with new event

Triathlon has never been so popular in the UK following Alistair Brownlee's victory at last summer's Olympics and lovers of the sport can head to Spain's La Manga Club and compete in a new event next month - with a two-night stay including race entry on offer from just €97 (£88 approx) per person.